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My Story

My name is Anna (Anya) Brilts. I am a psychologist, somatic therapist, Licensed Massage Therapist (LMT #28491), and a guide for people who want to reconnect with themselves — mind, body, and spirit. I hold a Master’s degree in Psychology from Moscow City Pedagogical University and have been working in the helping professions for over 20 years. My journey began in Moscow, continued through Poland, and has brought me to Ashland, Oregon, where I now live and practice. Over the years, I have studied different traditions and techniques — from modern psychotherapy to ancient touch — weaving them into an approach that honors the whole person. In 2024, I graduated from the Ashland Institute of Massage and became a licensed massage therapist in the US. I believe true well-being happens when we listen to the quiet language of the body, allow emotions to move, and create small, simple rituals of care. Along the way, I’ve hosted many group and individual programs, guided retreats, taught massage skills, and yes — I still love to stich embroidery and heat up a traditional Russian banya(sauna), where people can truly let go and be held by warmth.
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My Concept

Vital Synergy is the heart of my work — the living connection between different methods, traditions, and simple daily rituals that help us return to ourselves.
I believe that when we combine skilled touch, mindful movement, breathwork, and intentional self-care, we create true synergy: small actions that together make a deep and lasting difference.
In my practice, I blend:
  • Holistic Japanese Facial Massage (Kobido)
  • Abdominal Massage
  •  Myofascial Release (MFR)
  • Mexican Rebozo Massage
  • Cupping
  • Swaddling Ceremony “Zhiva”, a day long SPA treatment includes somatic work, intention creation, hydrotherapy
  • Russian Banya Rituals (sauna)
  • Cognitive-Behavioral and Emotional-Imagery Therapy
  • Somatic coaching
  • and practical self-exercises and home care tools
I guide people to reconnect with themselves, restore balance, and learn how to keep their inner and outer life in harmony.

How I can support you

You can work with me if you’d like to:
  •  receive life coaching online or in person
  • release stress, tension, or burnout
  •  move through a challenging situation with more clarity and care
  •  experience deep, restorative bodywork
  •  learn daily self-care tools to maintain your vitality
  •  rest and reset through my banya retreat
  •  study holistic massage and integrate it into your own practice
Vital Synergy is my way to remind you that well-being is not one big solution — but a living balance of many gentle practices, layered together with care.
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